Do you regularly feel that you're not good enough and that anything you do will never be good enough? Do you feel hyper-sensitive to other people's comments, jokes and perceptions.

When you do something 'wrong' do you berate yourself for hours or even days feeling as it is a verification to everything that you feel is innately wrong with you?

Do you have have a problem with asserting yourself - either keeping it all bottled up so as to please everyone and then ending up being really angry at everyone is a passive-aggressive way or a sarcastic way.

Want to change this? What to live a life where you have trust in yourself that both your work, your efforts and you just being you is ok? What if you were able to stop the anxiety that low self esteem encourages, before it even sets in. What if it were possible to wear what you like with confidence, without fear of being hyper-sensitive and thus offended by others people's comments. What if you were to find life to be easy and pleasurable?

At Cabury Clinic we understand the unique difficulties that low-self esteem can bring to your life, We understand the confusing and intricate nature that can cripple you with fear, depression and anxiety. And, we can help. We can help you manage these feelings and thoughts before overcoming it ultimately. You can be the radiant person you currently won't allow yourself to be.

We have a programme for recovery at Cabury Clinic in Limerick that will take you on a positive, practical and not-so-lengthy journey back to the real you.

Talk to us today about how we can help!